How to select the right afterschool activity for your kid?

With so many school activities to choose from, how do you know which one is right for your child? It all comes down to your kids’ needs and preferences because you can’t make them do something they don’t like. But, you can present them the range of activities they might want.

From science clubs and chess to tennis and karate, there are a lot of things they can explore and if they don’t find something appealing, don’t push them. Your kids should be free to explore on their own and here is how you can help them.

The costs

Even though the majority of programs aren’t expensive, they aren’t that cheap. Parents often neglect to add travel costs, equipment costs and fee for every activity. If you can’t afford it, then make sure it’s not included in your list of choices. In this case, you should offer your kids some substitute and be frank about the money. For example, maybe they are into photography and slideholders, but you can’t afford the latest camera.

You should also think about one time an activity will take. In a modern world, time is money, and some parents may not have enough time for their kids’ demands. Keep in mind this when you are planning your schedule.

The number

In the last couple of years, parents went crazy over afterschool activities, and it’s like they are competing which kid will attend more. However, this is the biggest mistake you can make. You should start with one activity and see how your child responds. For instance, if you notice some sudden changes, such as difficulty to concentrate on homework, or they are throwing tantrums, then something is wrong.

On the other hand, if there is no change, or if the difference is positive, then you should add another activity.

Homework and housework

Kids need to have some fun and let off some steam, but they also have responsibilities like homework and cleaning. In this case, the later they get from clubs, the less time they will have for homework and house choirs.

You should monitor the entire situations and see how they are managing all the activities. Don’t let them neglect their responsibilities just because they have additional activities.

The importance of afterschool programs for kids

Afterschool programs have a tremendous effect on our children. They provide them with an opportunity to thrive in an environment and to explore their creativity. Afterschool programs can help your children discover their potential, interest, and become active members of the community.

Many studies have confirmed that getting your kids into these kinds of programs decreases the drug use, prevents criminal behavior and increases moral values. Over the time, the children will be able to build their self-esteem and start working towards bigger goals. So, here are a couple of reasons to enroll them in.

Afterschool programs improve academics

When your kids enjoy a specific activity, then you should do everything to make sure they continue doing it. In this case, you can supervise their academic performance and ensure that they get the proper grades. This way, the programs become a privilege rather than a burden. For instance, maybe your kids like photography and slideholders and they thrive to become the most successful photographers.

They will feel motivated to excel in all fields, and you should be proud of them. When kids are younger, they like to compete, use this to your advancement and help them become better in what they want to do.

They will behave in a classroom

Most of the children can’t wait to get out of school. Young kids have a hard time dealing with classes, and everything seems dull. They are always interested in something else, and school always come second. In most cases, kids look forward to afterschool activities where they will be able to express their creativity and behave freely.

In this case, it might be challenging to find a balance, but as a parent, you have to help them stay focused. So, if they behave well during the classes, then you should allow them to participate in afterschool programs. However, make sure to set some limits up, or this plan will fail.

Physical activity

A lot of afterschool programs involve physical activity, which is an essential feature of proper development. Nowadays, kids are born with computers and smartphones, so it hard making them anything else.

But these programs are an excellent source of activity, which your children will love. Physical activity has the power to prevent many dangerous conditions such as obesity, excess gain weight, diabetes, and much more. You should try to get them interested in sports and exercise because it will help them maintain the healthy body balance.

Improves social skills

Getting your kids involved with before and after school programs can help them develop social skills, and it will expose them to different types of personalities. It is essential to be aware of the world around you. The younger they are, the stronger they will become in the future.

If your kids are isolated, then they won’t be able to develop their mental skills and will be self-centered. These types of programs allow them to be open-minded and to respect other people, which is important is they want to have a healthy social life.

It’s up to and whether you want to help them become better people.

Why Healthy Snacks?

It’s 2:45 p.m., and students are rushing into your after school program. Lunch was served at 11:30 a.m., which is over three hours ago. These students are hungry!

Not only are they hungry, they need to eat. Children and adolescents need to eat throughout the day to focus on what they’re learning and to have the energy to be active.

We are the witnesses of how the food industry has changed over the years. As a nation, we have to take some responsibilities in providing our kids with positive examples, healthy habits, and normal life. Healthy snacks are one way of transforming their lives and paying attention to their health.

Why are Healthy Snacks Important?

Providing healthy snacks has benefits for your after school program and the youths it serves.

Benefits to your after school program:

  • More youths joining the after school program—healthy snacks are part of an appealing environment.
  • Regular attendance— youths keep coming back because they like being fed healthy snacks.
  • Better behavior—well fed youths can concentrate and focus.
  • Connection with the school day—healthy snacks after school reinforce nutrition education taught during the day.
  • Financial sustainability—your program can get reimbursed for providing healthy snacks.

Benefits for the youths:

  • Better performance on academic tasks (they can focus!)
  • Development of healthy eating habits
  • Improved health and well-being
  • Decreased risk of future chronic diseases like obesity, heart disease, diabetes, and high blood pressure

After school programs play an important role in the fight against childhood obesity, by providing physical activity, nutrition education, healthy role models, and yes, healthy snacks!

Tools and Resources

How Are Student Health Risks and Resilience Related to the Academic Progress of Schools? is a report that summarizes the connection between student health and academic performance. The effect of poor nutrition and sedentary lifestyles on test scores is included.